Insights

Driving is essential to the daily lives of most Americas, offering convenience, freedom, and access to a world of opportunities. However, many drivers ignore their significant responsibility to prioritize safety on the road.
According to data from the Centers for Disease Control and Prevention (CDC), in 2018, the leading cause of death for men of all races and ages were heart disease (24.3%), cancer (21.6%), and unintentional injuries (7.4%)
Every May, beginning on Mother’s Day, we observe National Women’s Health Week, to highlight a few of the many factors that contribute to a woman’s overall well-being, such as nutrition, exercise, regular, preventative care, and mental health. 
National Prevention Week is a Substance Abuse and Mental Health Services Administration (SAMHSA) led national public education campaign highlighting the work of communities and organizations dedicated to raising awareness about substance misuse prevention and positive mental health.
5 ounces of table wine is 12% alcohol which equals 12 ounces of regular beer at 5% alcohol which equals 1.5 ounces of liquor at 24% alcohol.
April is Alcohol Awareness Month, an opportunity to raise awareness about alcohol harms and take action to prevent them, both at home and in the community.
People with substance use disorders (SUD) are at increased risk for one or more chronic conditions. Co-occurring SUD and mental health disorders have risen among adults ages 18 or older...
Most individuals will experience a traumatic event in their lifetime. According to the CDC, nearly 60 percent of adults have experienced at least one traumatic event. SAMHSA reports that by 16 years old, nearly two-thirds of children have experienced a traumatic event. Traumatic events can include...
A new analysis from the Institute of Health Metrics and Evaluation at the University of Washington, Seattle, suggests that for young adults aged 15-39, there are no health benefits to drinking alcohol, only harms. The harms they are most likely to experience are injuries.
side view of a person's head with a sunset image in it
More adults and youth are struggling with their mental health and well-being as the pandemic continues. Nearly four in ten American adults experienced anxiety or depression symptoms during the pandemic, compared to one in ten pre-pandemic (Panchal et al. 2021).
Gratitude is a “trending notion” right now, but do people really know what it means to show, express, feel and embrace gratitude. Gratitude is a feeling of...
Every year, one in 5 adults experience a mental illness in the United States1. Mental illnesses can have a wide range of effects on physical heath, relationships and school or job performance. Yet as a country...
Nearly 52 million Americans 18 and older are living with a mental illness and/or substance use disorder.  In the midst of the COVID-19 pandemic, reports of people suffering from...